Flat Tyre Phobia

I'm not sure when I starts to feel this way but every time I heard a 'pop' when I'm driving, I;m scared that I will have a flat tyre. Okay maybe this is because I personally don't think I have the knowledge to change a flat tyre and also I am not sure what to do if that really happen to me...

Try to fix it on my own before calling for help?... I might look stupid to passer by when I'm trying to do so... >.<

Anyway thank God that never happen to me...yet... o.0

So what about today? Gym got me so damn tiring today... my body actually ached and I can fell my muscles screaming!!!!!

Kerry dance class is great ..again... a different routine this week and I really enjoyed it... put my whole concentration to it and that explains why I'm tired... Right after her class...was Body Combat and usually I still have at least 40% of stamina to continue but today I guess it's only 20% and I'm like on the RED zone on the iPhone battery....

Survive the 1st track of Body Combat and when the 2nd track starts, I kinda gift up and what I had in my mind was.... Ice Blended Soya Bean with Black Sesame...and Subway... LOL

Seriously that's what I am thinking the whole session after that....and that's what I did...went for Subway and get an Ice Blended Chocolate instead... talking bout guilt...>.<

N...E....E....D
 Rest....